Hey Goddess,

“We will be friends until we’re old and senile. Then we will be new friends.” 😂

Was this forwarded to you?

Such a thing as a high-value friend?

All of the relationship experts talk about the high-value man and the high-value woman in romantic relationships. This week one of my friends asked me, what about a high-value friend? Is there such a thing? To my friend I said yes! Absolutely! The short answer is that there is such a thing as a high-value friend and what makes a friend high-value can vary from person to person.

Different individuals may prioritize different qualities in their friendships, so it's essential to identify what you value most in a friend and seek those qualities in your relationships. Next Saturday, September 16, 2023 at 10 a.m. CT we are going live on Instagram with one of our besties, Jeneba Wint of Jen Talks Tech. We will talk about all things High-Value Friendships. Make sure you’re following us @crackthefriendshipcode on instagram so you don’t miss out.

Take Care of You Boo

💗 Do you find yourself constantly taking care of others but then your cup is empty?! I know it, that’s why this section is all about supporting you with tips to nurture the friendship you’re building with yourself.

💡Your Tip: Take a break. Take a break. Take a break. This is counter to the hustle, consumer culture. However, the best thing we can do for ourselves is rest. When we are rested we have the ability to hear ourselves and make good decisions for ourselves.

There’s No I in We

💗 Do you find yourself struggling to make your friendships blossom? Here are some tips to support you in nurturing your friendships.

💡Your Tip: Haven’t seen your friend recently? Why not recommend an activity for you to do with your friend. Sometimes when we’re friends with someone we can fall into patterns unknowingly. For instance, we don’t spend time unless someone asks us because we’ve gotten used to our friend always making the plans.

Main Character Energy

💗💚 Okay Goddess… I know the gif is weird lol but I needed you to feel the vibes!!!! We’re stepping into our main character energy from now on.

💡Your Tip: Do something that is completely outside of your comfort zone. Being uncomfortable builds confidence. Going outside of your comfort zone is one of the ways to step into your main character energy. Watch how good you’re going to feel! Okay, have a great weekend Bestie! 🙂 I can’t wait to hear from you.