Hey Goddess,

Today on the Goddesshood Podcast we hear from Laura Patricia Martin, the founder of the Pre-Housewife Era. Laura’s mission is to take women from healing to happy. Feel secure, break the rules, and become iconic as fuck in your Pre-Housewife Era! You can see why we invited her to be on our podcast. Our missions are closely aligned. In this post learn some tips from Laura’s episode about cultivating self-love and leading a more fulfilling life.

Goddesshood Podcast

Season 1 Episode 3 | Liberating Love: Laura's Path to Healing and Self-Acceptance

Are you ready?! Here’s what we learned:

• Reflect on Your Beliefs: Start by reflecting on your beliefs about yourself. Identify any negative self-talk or limiting beliefs that may be holding you back. Laura discovered that challenging and reshaping these beliefs was key to her transformation.

• Seek Professional Support: If you find yourself struggling with deep-seated issues, consider seeking professional support. Laura's decision to embark on a two-year journey of mindset reprogramming with the help of professionals was a pivotal moment in her life. Therapists, counselors, or life coaches can provide valuable guidance and support.

• Practice Mindfulness: Incorporate mindfulness practices into your daily routine. Whether it's meditation, deep breathing, or simply being present in the moment, mindfulness can help you develop a greater awareness of your thoughts and emotions. 

• Let Go of Approval Addiction: Reflect on your need for external validation. Laura's journey involved breaking free from the cycle of approval addiction. Start by acknowledging your worth independent of others' opinions. Celebrate your achievements for yourself, not just for external validation.

• Cultivate Positive Relationships: Surround yourself with individuals who uplift and support your journey. Laura reshaped her friendships to align with her evolving self. Foster connections with people who encourage your growth and well-being.

• Set Boundaries: Establish healthy boundaries in your personal and professional life. Learning to say no and prioritizing self-care are crucial aspects of self-love. Laura discovered the importance of setting boundaries to protect her mental and emotional well-being.

• Embrace Vulnerability: Open up and share your authentic self with others. Vulnerability fosters connection and allows for genuine relationships. Laura's willingness to be vulnerable played a significant role in her journey.

Remember, the journey to self-love is unique to each individual. Take these practical tips as a starting point and tailor them to fit your needs. Laura's story is a testament to the transformative power of love, both for oneself and others.

To hear the full episode, check us out below:

Apple, Spotify, Amazon Music, Audible, Pod Bean, iHeart Radio, Pandora, Stitcher, Tune In

XOXO,

The Vosse Lady 🖤