Hey Goddess,

“Friends don't let you do stupid stuff...alone.” 😂

Was this forwarded to you?

What the World Needs Now…

I've got something special to share with you today. This past week, a situation unfolded that led me to a powerful realization I can't help but share.

I know we don't often use audio or video in our newsletters, but this time, I wanted you to really hear me. You can listen at the link below, the transcript is also available. It takes about 17 minutes!

Take Care of You Boo

💗 Do you find yourself constantly taking care of others but then your cup is empty?! I know it, that’s why this section is all about supporting you with tips to nurture the friendship you’re building with yourself.

💡Your Tip: Say no to the things you don’t actually want to do!!!!! Whoo, I know you weren’t ready for that. And I’m sorry, not sorry! You needed to hear it. We often talk about relationships that are not reciprocal. Honestly, some of it is on us. Make room for your feelings, your energy, your space and JUST SAY NO! It won’t always be easy because we love our friends and want to spend time with them. However, we have to make sure we show up for ourselves and what we truly desire. And sometimes that looks as simple as saying no.

There’s No I in We

💗 Do you find yourself struggling to make your friendships blossom? Here are some tips to support you in nurturing your friendships.

💡Your Tip: Make it a habit to check on your friends. Especially the friends who everyone leans on. Go outside of yourself…the next time y’all connect, be sure to focus your questions, the conversation, all on your friend. Resist the urge to talk about yourself. Try it out!

Main Character Energy

💗💚 Okay bestie… I know the gif is weird lol but I needed you to feel the vibes!!!! We’re stepping into our main character energy from now on.

💡Your Tip: I’d normally provide a tip about this in this section however if you read/listened to the first section of the newsletter you will see that all tips have been provided! I can’t wait to hear your thoughts.

Temperature Check 🔥

Okay Goddesses!!! How are you doing on making new friends, nourishing existing friendships, or even ending some friendships? Well, I ended one this week so shout outs to me! Haha have to celebrate ourselves. It was hard and uncomfortable but it happened.

Is this you?! With no friends? Haha, that’s okay. I’ve got something coming for you very soon. Leave us a comment and let us know how your friendships are going.

Okay, have a great weekend Bestie! 🙂 I can’t wait to hear from you.